When preparing to go to Japan, many people focus primarily on language and work, while everyday lifestyle differences receive less attention. In practice, these small details often have a direct impact on how well you adapt and how others perceive you.
1. How lunch breaks are used in Japan
In Japan, lunch breaks are typically short and efficient. Many people bring their own meals, eat at their desks, and return to work promptly. Some may go out, but the overall pace remains relatively quick.
In contrast, in Vietnam, lunchtime is often treated as a proper rest period, with more time for eating and relaxation. When moving to Japan, adjusting to this faster rhythm is often necessary to fit into the working environment.
2. Working posture in service industries
In service roles in Japan, staff are generally expected to remain in a state of readiness, even when there are no customers.
Standing for extended periods, maintaining a professional posture, and avoiding personal tasks during working hours are common practices. Compared to Vietnam—where staff may be more flexible during quieter periods—this can feel unfamiliar at first.
3. Distance between staff and customers
A subtle but noticeable difference lies in how interpersonal distance is maintained.
In certain situations, even when customers are seated, staff may remain standing or position themselves slightly lower when interacting. This reflects a service standard associated with respect in Japan.
For Vietnamese individuals, this may feel unusual initially, but over time it becomes recognisable as part of professional conduct.
4. Waste disposal habits
In Japan, disposing of rubbish is not as simple as finding the nearest bin. Public bins are relatively limited, and many people take their waste home for disposal.
In addition, waste separation is carried out in a highly structured way, with specific categories and designated collection days. New arrivals often need time to become familiar with this system.
5. Maintaining quiet in public spaces
In shared environments such as trains, lifts, and workplaces, people in Japan generally keep their voices very low. Phone conversations are often avoided.
For Vietnamese individuals, this can initially feel unusually quiet, but over time many find that it contributes to a more comfortable shared space.
6. Daily habits shaped by the environment
Some seemingly simple habits are closely linked to living conditions. For example, having lunch outdoors in parks is quite common in Japan due to the climate, whereas this is less typical in Vietnam because of the hotter weather.
Differences like these are often overlooked before departure but can influence everyday experiences.
These are not strict rules, but rather social habits that have developed over time in Japan.
Newcomers may find them unfamiliar at first, but understanding the context makes adjustment much easier. Much of the difference lies in how daily life is organised and how people interact within shared spaces.
As part of student preparation, Tohoku Song Da regularly discusses practical situations such as these.
Having prior awareness of these everyday habits helps students adapt more smoothly, while also enabling them to communicate and work more confidently from the outset.
For more details of our study abroad and working overseas programme, please contact:
TOHOKU SONG DA JOINT STOCK COMPANY
Address: No. 4, Alley 180 Thai Thinh Street, Dong Da Ward, Hanoi
Hotline: 0989044852
Email: tohokusongda2014@gmail.com


