For female technical intern trainees living and working in Japan, looking after their health is essential for maintaining a stable working life and adapting to life away from home. Shift work, changes in weather, irregular routines and reluctance to speak up when feeling unwell can all affect their health. Here are seven important points to help female technical intern trainees take care of themselves while working in Japan. 1. Do not ignore unusual changes in your body Persistent fatigue, di...


